Catskill Yoga Sanctuary

Catskill Yoga SanctuaryCatskill Yoga SanctuaryCatskill Yoga Sanctuary

Catskill Yoga Sanctuary

Catskill Yoga SanctuaryCatskill Yoga SanctuaryCatskill Yoga Sanctuary
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Moving Mind, Body & Soul

Moving Mind, Body & SoulMoving Mind, Body & SoulMoving Mind, Body & Soul

ENLIGHTENED FITNESS FOR ALL!

Join Us!

Moving Mind, Body & Soul

Moving Mind, Body & SoulMoving Mind, Body & SoulMoving Mind, Body & Soul

ENLIGHTENED FITNESS FOR ALL!

Join Us!

JUST SHOW UP!

NO MEMBERSHIPS | NO APPOINTMENTS | NO PRE-PAY | NO COMMITMENTS

- CHECKS, CASH, VENMO ACCEPTED -

Find out more

2024 WEEKLY CLASS SCHEDULE

MONDAYS 9AM CARDI-YOGA

TUESDAY EVENINGS • KRIPALU FLOW 6PM

TUESDAY EVENINGS • KRIPALU FLOW 6PM

A gentle full body workout featuring 30 minutes of low impact cardio, 15  minutes of light weight training and 15 minutes of abs, stretching and  yoga. 

$12  

Catskill Zen Circle 

346 Main Street Catskill. 


TUESDAY EVENINGS • KRIPALU FLOW 6PM

TUESDAY EVENINGS • KRIPALU FLOW 6PM

TUESDAY EVENINGS • KRIPALU FLOW 6PM

A traditional Kripalu style Yoga class suitable for all levels ending in a guided meditation. -

$12  

Catskill Zen Circle 

346 Main Street Catskill. 


WEDNESDAY 9AM • CHAIR YOGA

TUESDAY EVENINGS • KRIPALU FLOW 6PM

FRIDAY 9AM • COMMUNITY YOGA

A gentle yet dynamic yoga workout that pampers the body gently and effectively without having to get on and off the floor.  $10

Catskill Zen Circle 

346 Main Street Catskill. 


FRIDAY 9AM • COMMUNITY YOGA

FRIDAY 9AM • COMMUNITY YOGA

FRIDAY 9AM • COMMUNITY YOGA

Welcoming all levels and experience for a FREE community class, open to the public! Optional donation $10. All proceeds go to local charities.  

Catskill Zen Circle 

346 Main Street Catskill. 


SUNDAY HANGOVER YOGA

FRIDAY 9AM • COMMUNITY YOGA

PRIVATE CLASSES & GROUPS

Hangover Yoga returns in November.



PRIVATE CLASSES & GROUPS

FRIDAY 9AM • COMMUNITY YOGA

PRIVATE CLASSES & GROUPS

Private classes and small personal groups are available by appointment, or book a YOGA PARTY!!! Music, mats, props provided - a fantastic self-care celebration!! Certified in medical Qi Gong. Explore new paths of vitality and healing.  By appointment... (518) 545-8672.

LEXGREY911@GMAIL.COM

About Lex Grey + Catskill Yoga Sanctuary

Wellness For All

Nourish Body, Mind & Spirit

Wellness For All

Private Consultations • Weight Loss

Injury Rehab • Ayurveda  

Self-Care Retreats

Lex Grey

Nourish Body, Mind & Spirit

Wellness For All

AFAA Personal Trainer • CPR Certified

500-Hour YTT • Kripalu • Hatha • Vinyasa

Recognized by Yoga Alliance

Nourish Body, Mind & Spirit

Nourish Body, Mind & Spirit

Nourish Body, Mind & Spirit

 Inclusive & Compassionate

Certified, Experienced Yoga and Fitness Instructor for 20+ Years



Why Yoga?

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. 

Contact Us

Contact Us

Questions or Concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

LEX GREY'S SANCTUARY YOGA

AT THE CATSKILL ZEN CIRCLE • 346 MAIN STREET, CATSKILL NY 12414

518-545-8672

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